The Power of a Positive Mindset

The Power of a Positive Mindset

The Power of a Positive Mindset!

7 Steps you can start today to have a positive mindset

  1. Practice Gratitude! Say 1 Nice thing to yourself and someone else daily
  2. Write down at least 10 things you are Grateful for every day
  3. Keep a journal and write in it. Writing how you feel can open up your soul.
  4. Before you go to bed think of 1 positive thing you did for the day. Congratulate yourself for it.
  5. Retrain your brain and let things go. If a negative thought comes into your head, stop yourself and think of something meaningful and positive instead.
  6. Wake up with a Purpose!
  7. Smile!

“Always Remember You Are Stronger than you Give Yourself Credit for!” ~ Jo Hausman

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