How Do You Show Up?

Life hands us challenges we don’t always want.  But it is how we accept and deal with the changes is what makes us the people we are today.  If we learn to look at it in a positive way instead of defeat more doors will open for us. In 2014 I attended a self-development training…
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The Power of a Positive Mindset

The Power of a Positive Mindset! 7 Steps you can start today to have a positive mindset:  Practice Gratitude! Say 1 Nice thing to yourself and someone else daily Write down at least 10 things you are Grateful for every day Keep a journal and write in it. Writing how you feel can open up…
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